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Office worker experiencing AI brain fry and mental fatigue at their desk.

AI Brain Fry: 14% of Workers Report Mental Fog, Slower Decisions

March 10, 2026 Jackson Miller

BOSTON, MA — March 21, 2026: A landmark study published today reveals a pervasive and counterintuitive side effect of workplace artificial intelligence: AI brain fry. Researchers from the Boston Consulting Group (BCG) and the University of California report that 14% of U.S. workers using AI tools experience significant cognitive strain, described as a “mental hangover” […]